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Traci Temmen M.D. Blog

BBL Feels Natural

Does a BBL look and feel natural?

While some women are blessed with perfect genes, many struggle to attain the body they want even after rigorous dieting and exercise. With curvaceous and athletic body types gracing many of the covers of magazines these days, many women with fewer curves can be left feeling inadequate and embarrassed. One area that can be particularly frustrating for women in today’s…

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Liposuction

What is SAFE Liposuction?

As the summer starts to heat up, many people making their way to the beautiful Florida beaches for some much needed vacation time. However, all of this fun in the sun can unfortunately cause a lot of negative thoughts and body insecurities to rise to the surface. Many women don’t feel as confident in a bathing suit as they would…

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Benefits of Labiaplasty

What are the Risks and Benefits of Labiaplasty

Labiaplasty is one of the fastest growing cosmetic plastic surgeries in America, and as awareness of this surgery procedure grows, more women are finding themselves wondering if labiaplasty may be a good option for them. Like all surgeries, deciding to undergo labiaplasty is a big decision. One of the first things women considering labiaplasty or any other cosmetic plastic surgery…

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breast implant with breast lift

Should I get Breast Implants, a Breast Lift, or Both?

Everyone deserves to feel confident and beautiful. Sadly, many women are held back by an area of their body that makes them feel embarrassed or unattractive. One source of low self-esteem for many women is the bust line. Whether too small, too large, asymmetrical, or droopy, not many people are lucky enough to have a perfect pair! Fortunately, with the…

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Mommy Makeover Surgeon

What Happens if I get Pregnant after a Tummy Tuck?

Many women find that as they age, have children, and undergo weight fluctuations, their body changes in ways they wish it wouldn’t! One change that many find particularly bothersome is the development of loose, sagging skin on the abdomen. Oftentimes, this is the result of stretching of the abdominal skin and tissues due to pregnancy or weight changes. After pregnancy…

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Can I get fuller breasts without breast implants?

Can I get Fuller Breasts without Breast Implants?

While some women are blessed with naturally full, perky breasts, unfortunately not everyone hits the genetic lottery! For everyone else, having breasts that feel too small can be disheartening and cause decreased self-confidence. Push-up bras and strategic clothing choices can help you feel more confident in the moment, but many women find at the end of the day they still…

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Will a breast lift make my breasts smaller

Will a Breast Lift make my Breasts Smaller?

When it comes to cosmetic breast surgery, every woman has unique goals! Some women wish their breasts were larger, and find breast augmentation with implants to be a great surgical option for them. Other women are happy with their breast size, but disappointed that aging, post-pregnancy, or unlucky genetics that have resulted in a sagging bust line. Still others desire…

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breast lift or reduction alleviate back pain

Will a Breast Lift or Reduction Alleviate Back Pain?

Back pain is an exceedingly common complaint among Americans, affecting hundreds of thousands of people per year. While there are many possible causes of back pain, women have to deal with an additional cause that may not come to mind as often – breast size. For some women, losing weight can help decrease the size of enlarged breasts, thus decreasing…

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BBL Results

Are the Results of My BBL Permanent?

When women think about the physical attributes they desire, for many, a round, shapely booty is at the top of the list! Unfortunately, for many women, no amount of squats is enough to get the shape of their dreams. This may be due to genetics, aging, or simply bad luck! No matter the reason, dissatisfaction with this area is a…

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Breast augmentation all ages

Too Old for Breast Augmentation

Did you know that breast augmentation is the most popular cosmetic plastic surgery in the US? Each year, thousands of women choose a surgical option for safely and effectively enhancing their bustline. Most commonly, this is accomplished through the use of breast implants, which are soft synthetic implants that add beautiful round shape and volume to the breasts. While women…

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BBL with Fat Transfer

Where does the fat come from for a Brazilian Butt Lift?

Some women, no matter how many squats or lunges they do, can never achieve the round, perky booty of their dreams. Whether it’s due to aging or just bad genetics, this can be frustrating for many women who feel like no matter what they do, they just can’t get the result they want. Luckily, board-certified plastic surgeon Dr. Traci Temmen…

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Dr. Temmen Plastic Surgeonn

What questions should I ask my Plastic Surgeon?

Although pop culture often portrays plastic surgery as straightforward and easy, in reality the decision to have plastic surgery (just like any other kind of surgery) is a big one, and requires ample thought and preparation. There are many factors to consider, including finding the right surgeon, ensuring that your surgery will be performed in a safe environment, and of…

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Breast Enhancement

Can Breast Augmentation correct Uneven Breasts?

When you look in the mirror, are you bothered by breasts that look uneven or asymmetrical? If so, you’re not alone! It is very common for women to have one breast that is larger than the other, hangs lower than the other, or has a different nipple size. This can be very distressing for many women who wish their breasts…

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Tummy Tuck

Should I get a mini or full tummy tuck?

Life can be hard on the body. As aging, weight changes, and pregnancy all take their toll, many women are left dissatisfied with their shape. The midsection in particular is a big source of shame and insecurity for many as the flat, toned tummy of your youth changes over time, leaving saggy, stretched out skin behind. Luckily, there is a…

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Fat transfer to the breasts

How can Fat Transfer Enhance my Breasts?

Fat transfer has been around since the 90’s and has been used in a variety of ways to enhance the face, breasts, buttocks, hands, and other areas of the body. Fat transfer has gained popularity as a longer lasting, more natural alternative to synthetic fillers for cosmetic enhancement of the face, while also garnering attention for its groundbreaking use in…

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Brazilian Mommy Makeover

What is a Brazilian Mommy Makeover?

Most people agree that having children is one of the most rewarding parts of life. Unfortunately, many women are not so happy with the effects pregnancy and aging have on the body. Many women are dissatisfied with breasts that appear saggy and deflated, an abdomen with extra sagging skin and fat that hides their natural curves, and a rear end…

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Can my nipple size be reduced in breast reduction?

Can my nipple size be reduced in breast reduction?

While many women seek to enhance the size of their breasts through the use of implants or fat transfer, plenty of other women are looking to achieve just the opposite. Large or pendulous breasts can cause a multitude of problems for patients, including chronic neck and back pain, discomfort while exercising, difficulty finding clothing that fits, and negative impact on…

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Can a BBL fix my hip dips?

Can a BBL Fix my Hip Dips?

If you’re looking in the mirror wishing you had a full, round booty, you’re not alone! In fact, in recent years the number of people choosing to enhance their butt through plastic surgery has skyrocketed, making the Brazilian Butt Lift (BBL) one of the fastest growing procedures in America. Contrary to popular belief, most people are interested in getting a…

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not happy with my breast implants

What are my options if I am dissatisfied with the outcome of my breast implants?

Breast augmentation with implants is one of the most popular plastic surgeries in America, allowing women to enhance the size and shape of their bust line to boost confidence and overall happiness. The vast majority of patients are very pleased with the final result of their breast implants, finding that they feel more attractive and comfortable in their new body….

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Do I Need Liposuction or a Tummy Tuck

Do I Need Liposuction or a Tummy Tuck?

With bikini season on the horizon, many women may be thinking more and more about ways to flatten and tone their midsection. Dieting and exercise can make a big difference for many women, but unfortunately for some, even all of this hard work doesn’t quite get them the body they want. For these women, board-certified plastic surgeon Dr. Traci Temmen…

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Breast Lift Tampa

Will a Breast Lift Reduce My Cup Size?

Gravity may keep our feet firmly planted on the ground, but unfortunately it also has many unwanted effects on the body! The effects of gravity in conjunction with aging and weight fluctuations can lead to sagging skin almost anywhere on the body, including the face, neck, and breasts. This post will discuss one surgical solution many women are interested in…

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Breast Lift with Implants

Will Breast Implants work if my Breasts are Sagging?

Spring is in the air! And that means that summer is just around the corner, and with it hopefully at least a few vacation days to relax and unwind at the beach. While summertime brings poolside lounging, tropical drinks, and beautiful sunsets, it unfortunately is also a time when many people feel a little insecure about their bodies. For many…

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Labiaplasty Improve Your Sex Life

Can Labiaplasty Improve Your Sex Life?

With the miracle of modern medicine and technology, the field of plastic surgery has blossomed to include safe and effective procedures all over the body. While breast augmentation, nose jobs, and butt lifts often grace magazine covers, plastic surgery on the genitalia remains a taboo topic. However, procedures such as labiaplasty can in fact be life-changing for many women who…

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What are the risks of a BBL

Will my butt look natural after a Brazilian Butt Lift?

When considering plastic surgery, one of the most common concerns patients have is wanting the result to look natural. For example, while there are certainly some patients who desire a big “Kardashian butt”, most people want a rounder, shapelier butt that has just a little extra oomph. For this reason, many patients have concerns about going under the knife and…

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What is “Low Cost Plastic Surgery

What is “Low Cost Plastic Surgery”?

For many people, plastic surgery can be life-changing, helping instill confidence in how the world sees you, as well as how you see yourself. However, this powerful tool usually comes with a significant price tag that can leave patients wondering if it’s really worth it. Sometimes, this drives patients to explore some of the “low cost” plastic surgery options on…

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Will my tummy tuck scars be noticeable

Will my Tummy Tuck Scars be Noticeable?

The abdominal region is a great source of insecurity for many women. And with all the flat stomachs and tiny waists in bikinis on magazine covers, who can blame them? Sometimes all the sit-ups and Weight Watcher’s meals in the world just won’t cut it, leaving women feeling discouraged and defeated. Luckily, Dr. Traci Temmen is highly skilled at using…

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Tummy tuck vs mommy makeover

Quarantine Bod Edition: Tummy Tuck vs Mommy Makeover

The covid-19 vaccines are starting to roll out and summer is on the horizon, leaving many people feeling less than pleased with their post-quarantine bod! As society starts to move towards a new “normal”, this is the perfect time to resume thinking about all of the things that got put on the back burner. For many women, that may include…

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Benefits of Breast Reduction

What are the risks and benefits of breast reduction?

While many women spend their days wishing their breasts were fuller, other women have just the opposite problem. In fact, having breasts that are too large is becoming an increasingly common problem that has women searching for a solution. While healthy lifestyle changes like nutrition and exercise can help decrease overall body weight and thus take some weight off the…

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plastic surgery and self-love

Are plastic surgery and self-love mutually exclusive?

Valentine’s Day is here, and love is in the air! While many people might be thinking about red roses, chocolate hearts, and spending time with that special someone, this post is about a different kind of love that is just as important – Self-love! When thinking about self-love, chances are plastic surgery isn’t the first thing that comes to mind….

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Sculptra Butt Injections

What Are Sculptra Butt Injections, and Who Should Get Them?

Have you always been unhappy with your flat butt and wished it was more round and curvy? If so, you’re not alone! It is very common for women to be dissatisfied with the shape of their buttocks, causing them to feel less confident or attractive. Although some women are able to change the shape of their glutes through vigorous exercise,…

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no downtime liposuction

What is Awake/No Downtime Liposuction?

Many people aren’t bothered by one particular area of their body, but rather wish that they could trim a little here and there to create an overall slimmer and shapelier physique. Fortunately, one such cosmetic surgery can do just that! Liposuction is a surgical procedure that has become very popular across the United States for providing safe and effective results…

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Hybrid Breast Augmentation

What is Hybrid Breast Augmentation?

For women wishing to enhance their bust line, the options can seem overwhelming! Cosmetic breast surgery comes in many different shapes and sizes, ranging from breast implantation to fat transfer techniques to breast lifts and reductions. Luckily, with the aid of the internet it is now easier than ever for prospective patients to start learning about their options before they…

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Breast augmentation with implants

Should I get Saline or Silicone Breast Implants?

Everyone is unique and beautiful in their own way, and in the era of body positivity, more and more women are embracing their bodies just the way they are. This is a wonderful movement that has helped many women feel more comfortable in their own skin, and confident in their appearance. However, it is important to recognize that it is…

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Treat Yourself for the Holidays

Treat Yourself for the Holidays!

With the holidays just around the corner, now is the perfect time to think not just about gifts for loved ones, but also for yourself! After all of the craziness this past year has brought, you deserve it. While it’s always fun to open the presents underneath the tree, the best gifts are not tangible things, but life-changing experiences. This…

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Labiaplasty

Does Insurance cover Labiaplasty?

As we age, gain weight, or have children, everyone’s body changes. Unfortunately, it usually isn’t in the ways we want it to! This toll on the body may manifest in many ways, such as sagging skin around the midsection, breasts that hang lower than they used to, or stubborn fat deposits that just won’t budge. Although it isn’t talked about…

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Liposuction

What Kind of Liposuction is Best?

For many people, no matter how many miles they run or calories they cut, some stubborn fat deposits always remain. In particular, many women struggle to eliminate problem areas like “love handles” and “bra bulge” despite their best efforts. Fortunately, there is a safe and effective option for getting rid of these unsightly fat deposits once and for all –…

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Different Opinions from Different Plastic Surgeons

When considering plastic surgery to improve the function and/or appearance of an area of the body, there is “no one size fits all” option. In fact, precisely which surgical options may be the best fit for a particular patient is a complex equation that takes into account many variables including the patient’s age, body habitus, current appearance, desired appearance, lifestyle,…

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Breast Reduction

Breast Reduction Size

Breast augmentation with implants is one of the most popular plastic surgeries, enhancing the shape and size of the breasts with the use of saline or silicone implants. For women with smaller breasts who have always wished they were larger, this surgery can truly be life-changing and help them feel more confident and beautiful every day. However, there is also…

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Age for Labiaplasty

Am I too Old or Young for Labiaplasty? 18-75

When people think of plastic surgery, a few of the procedures that probably come to mind first are breast augmentation, liposuction, and butt lifts. Tales of celebrities undergoing these surgeries frequently grace the pages of popular magazines, and some of these procedures even make appearances in advertisements on billboards and park benches. However, there is at least one area of…

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How long do implants last?

How Long do Implants Last? 10-15 years, No Medical Device is Life Long

Thanks to the wonders of modern medicine, the techniques and technology used in plastic surgery have become incredibly advanced, enabling skilled surgeons to safely create beautiful results while minimizing scars and patient down time. One great example of this are the developments that have been made in breast augmentation with implants, allowing plastic surgeons today to create full, beautiful breasts…

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Breast Enhancement

Breast Implants vs Fat Transfer

While many women have identified “problem areas” on their body that they wish they could change, the bust line is one area that many women are very sensitive about. Some women are naturally blessed with full and perky breasts, and that is wonderful for them. However, lots of women have bust lines that could benefit from a little boost! Padded…

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Tummy Tuck

Should I get a Tummy Tuck, a Mini Tummy Tuck, or Liposuction?

A toned, flat stomach is one of those coveted features that is desired by many, but as we all know, can be very difficult to achieve. Sometimes no matter how hard you work, no amount of dieting and crunches will cut it! Luckily in today’s day and age, safe and highly effective cosmetic surgical procedures are available for those that…

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breast implant with breast lift

What are my Options for Breast Implant Removal and Capsulectomy when I have my Implants Removed?

Breast augmentation with implants is one of the most popular cosmetic surgeries and is a source of confidence and empowerment for many women. However, there are plenty of women who later on down the road, desire to have their implants removed for one reason or another. For some, it’s simply a matter of personal preference as their idea of beauty…

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What are the risks of a BBL

What are the risks of a BBL?

Throughout American history, the ideal image of beauty has continuously evolved – ranging from the thin and boyish figures of the 1920’s flappers to the voluptuous hourglass shape of Marylyn Monroe. Most would agree that the perfect figure of today’s modern woman lies somewhere in between, embodying an overall athletic shape with generous curves. This image that has been accentuated…

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gummy bear breast implants

What are gummy bear breast implants, and how do they compare to silicone?

Breast augmentation with implants is the most popular cosmetic plastic surgery in America, with over 300,000 procedures performed each year! With powerful modern technology that allows surgeons to create full, beautiful breasts while leaving minimal scars behind, it’s easy to see why so many women are choosing this life-changing procedure. In addition to providing safe and effective results, many women…

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Butt Implants or a Skinny BBL

Should I Get Butt Implants or a Skinny BBL?

If there was one thing you could change about your body, what would it be? For most women, a specific area jumps to mind almost immediately. It’s what you notice each time you look in the mirror, and what feature you envy the most when flipping through a magazine. The answer to this question is different for everyone, but some…

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Vaginal Tightening Surgery

Do I Need Vaginal Tightening Surgery?

In the modern world, more and more women are recognizing plastic surgery as a powerful tool to help restore confidence and self-esteem in virtually any area. Procedures on the face such as rhinoplasties (or “nose jobs”) and face lifts can correct life-long insecurities or turn back the clock on aging to help patients feel confident in how they face the…

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Am I a Candidate for Removal of Implants and Fat Transfer to the Breast?

Breast implants are a popular method of adding volume to the breasts, helping many women feel more beautiful and confident. However, sometimes women find that whether due to aging, weight gain, pregnancy, complications, or simply being unhappy with their implants, they wish to have them removed. Board-certified plastic surgeon Dr. Traci Temmen understands that this decision can be difficult to…

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Breast Explant Tampa

Will I need a lift if I remove my breast implants?

Many women get breast implants to enhance the size and shape of their bust line. However, sometimes a woman may desire to have her implants removed (called “explantation”) at a later date for a variety of reasons. Some women may find that with aging, weight gain, or pregnancy, their breasts enlarge over time to a point where they no longer…

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Mommy Makeover Surgeon

How soon after pregnancy can I get a mommy makeover?

The time period following the birth of a new baby is so exciting – filled with joy, love, and lots of new memories as a new life is welcomed into the world! Most mothers are thrilled about their new little bundle of joy – but many are not so happy about the toll pregnancy has taken on their body, leaving…

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Tummy Tuck

Will a Tummy Tuck Give Me Better Curves?

To many people, having children is the greatest joy life has to offer. But as much love and happiness as they bring, unfortunately many women are upset to find that no matter how much they diet and exercise, their body never looks the way it did before they had kids. Even those women who are able to lose all of…

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Brazilian Butt Lift (BBL) Safe

Is the Brazilian Butt Lift (BBL) Safe?

With summer just around the corner, many women are starting to think more about how they can look and feel their best in a cute swimsuit, jean cut-offs, or new tank top this summer. For many women, a key problem area that continues to bother them despite diet and exercise efforts is the shape of their behind. No matter how…

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labiaplasty surgery affect sexual sensation

Does Labiaplasty Surgery affect sexual sensation or function?

While you have probably seen lots of advertisements about using plastic surgery to enhance the appearance of their breasts, tummy, and bottom, another area that is less talked about but very important to the confidence and comfort of many women is the external genitalia. In particular, many women find that due to factors such as genetics, exercise, childbirth, and aging,…

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What is Beauty

What is Beauty?

Beauty isn’t about looking like the supermodel on the cover of a magazine, but feeling happy and confident in who you are and sharing that light with others. Unfortunately, many women feel like an aspect of their appearance is preventing them living their lives to the fullest as the gorgeous goddesses they are inside. Part of the reason for this…

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Breast Lift

Breast Lift vs Breast Augmentation

For many women considering cosmetic plastic surgery, the key area they wish to change to feel more confident and beautiful is their bust line. Patients may have many different reasons for wanting to change the appearance of their breasts. Some women feel like their breasts are too small for their frame, and believe they would feel more feminine and attractive…

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How long do implants last?

Saline vs Silicone Implants

For many women considering cosmetic surgery, the feature they are most interested in enhancing is their breasts. Full, round breasts are closely associated with notions of femininity, fertility, and desirability, which unfortunately leaves many women who weren’t lucky enough to inherit the perfect pair feeling less confident and attractive than they would like. Some women feel like their breasts are…

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Brazilian Butt Lift (BBL)

Should I gain weight for a BBL?

The Brazilian Butt Lift (BBL) is a cosmetic procedure that has become very popular with patients because it does what many women have always dreamed about – moves some of your very own fat from your tummy to your rear! In this post, I will explain this procedure in greater detail before delving into a common question many patients have…

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When should I remove or replace my breast implants?

For patients who already have or are considering getting breast implants, a common question that may be on their minds is, “When should I remove or replace my breast implants?” Breast implant removal, also known as explantation, is a procedure many women choose for a variety of reasons. Some women may find that as their bodies change with aging, pregnancy,…

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Am I Too Skinny for a BBL?

As everyone celebrates the beginning of the new year, many people may feel like now is the perfect time to take a step towards getting the body of their dreams! And while living a healthy lifestyle can certainly go a long way, sometimes you need a little bit of extra help to overcome genetics or aging, and finally get the…

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How do you choose the best plastic surgeon for breast augmentation or breast implant surgery?

The decision to undergo breast augmentation or breast implant surgery is a big one for many patients, and it’s important to find a plastic surgeon that is a perfect fit for you! In this post, I will discuss some key things to look for when choosing a plastic surgeon. First and foremost, it is extremely important to choose someone to…

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What is the Difference Between En Bloc Implant Removal, Total Capsulectomy, and Partial Capsulectomy in Breast Implant Removal Surgery

For many reasons, I am seeing an increased number of patients for consultation on breast implant removal, also known as explant surgery. Some of these women are concerned about breast implant illness, others simply prefer to avoid the future ‘maintenance’ associated with breast implants, and some women and interested in breast implant removal for cosmetic or lifestyle issues. Either way,…

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Female Plastic Surgeons – Traci Temmen, M.D. Tampa, Florida

I grew up on a working farm in rural Missouri. My father was a row-crop farmer, and before that, a truck driver that hauled hazardous materials. To say that I grew up in a male-dominated, masculine environment is an understatement. I was usually the only girl in the feed store ordering soybeans and the only woman picking up a fertilizer…

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What Will My Breasts Look Like After Implant Removal

Breast implant removal or breast explantation is a procedure used to remove previously placed implants. Some women seek explant procedures in response to changes in their breast size over time while others choose to remove their implants due to dissatisfaction or regret after breast augmentation. While both breast augmentation and explantation require careful consideration, many patients make the decision much…

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Breast Implant Illness

The subject of Breast Implant Illness (BII) has gained recent attention among patients with breast implants and those considering breast augmentation with implants. While little scientific research has been done on this controversial topic, a minority of patients with breast implants attribute certain systemic symptoms to their implants. Some of these symptoms include mental confusion, joint pain, hair loss, dry…

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Surgical vs. Non-Surgical or Liquid Rhinoplasty

Surgical Rhinoplasty Traditional rhinoplasty is a surgical procedure performed when fairly large changes to the nose are needed or desired. Surgical rhinoplasty is often performed through an “open approach” where a small incision is made at the base of the nose, but can also be performed through a “closed approach.” Whether open or closed, the nasal bones, cartilage, and musculature…

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What is a Board Certified Plastic Surgeon

As a patient deciding to have plastic surgery for the first time, it can be overwhelming and confusing when trying to find the right surgeon. A variety of factors contribute to a patient’s decision on who to trust to perform their surgery. Although surgical experience, personality, training, and reliable references are all important factors to consider, board certification by the…

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Brazilian Butt Lift Safety

If you follow many plastic surgeons on social media or listen to the news, you will have heard recent safety concerns about the Brazilian butt lift surgery, also known as the BBL. A Brazilian butt lift generally refers to liposuction of the trunk with transfer of the harvested fat to the buttocks and hips to create a curvier, more voluminous…

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Labiaplasty vs. Vaginal Rejuvenation

While labiaplasty and vaginal rejuvenation are both surgical procedures of the female genitalia, they differ in several ways. Labiaplasty surgery is designed to reduce the size of the labia minora in order to decrease discomfort and improve cosmesis. Vaginal rejuvenation surgery is a reconstructive procedure that tightens the vaginal opening and vaginal canal. Labiaplasty The labia minora are located inside…

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Rhinoplasty – Nose Job

Rhinoplasty, more commonly referred to as a nose job, is one of the most popular cosmetic procedures used today. Patients of all ages have the procedure to correct deformities which may have been caused by an accident, address structural problems that impair breathing, and/or to improve the overall physical appearance of the nose. In the past, there was little variation…

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Brazilian Butt Lift Surgery vs. Squats

Dr. Traci Temmen is a board-certified plastic surgeon. Today, Dr. Temmen compares the results a woman can expect from a Brazilian butt lift and the gains that can be made from sculpting the posterior with squat exercises. One of the most common questions I get asked by patients, and the most common comment I see on Instagram or Facebook, is…

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Dr. Traci Temmen’s October 15 Plastic Surgery Patient of the Month: Labiaplasty- Recovery

Postoperative Day 1- Like usual, I saw October’s Patient of the Month on the day after her labiaplasty surgery. Because she had taken a little prescription pain medication, she was unable to drive herself, and thus her mother had driven her to her appointment. Patients who do not require preoperative anxiolytics (like Valium) or postoperative prescription pain medications (like…

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Dr. Traci Temmen’s October 15 Plastic Surgery Patient of the Month: Labiaplasty- Day of Surgery

October’s patient of the month had her labiaplasty surgery in Tampa scheduled for October 15. Her surgery was scheduled for later in the afternoon, and she arrived at approximately 11:30am. Upon her arrival, she was taken into a preoperative holding room where she changed into a surgical gown and I was again reviewed her medical history to ensure it was…

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Dr. Traci Temmen’s October 15 Plastic Surgery Patient of the Month: Labiaplasty- Preoperative Appointment

My October 2015 patient of the month came in to the office, Temmen Plastic Surgery, for her preoperative labiaplasty surgery appointment approximately one and a half weeks prior to her surgery. Because her surgery would be performed under local anesthesia (i.e. without general anesthesia or the need of a breathing tube), she did not need the normal preoperative laboratory studies,…

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Dr. Traci Temmen’s October 15 Plastic Surgery Patient of the Month: Labiaplasty Consultation

October’s patient of the month is a 22-year-old student who had been bothered by her enlarged labia minora for years. She is an avid horse rider, and found that this activity, as well as other exercises, caused irritation and discomfort because of her protuberant labia. Her secondary concerns were aesthetic in nature, in that she did not like the way…

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Dr. Temmen Plastic Surgery Patient of the Month

To help my patients feel more comfortable with the idea of surgery and to know what to expect before, during, and after surgery, I’m going to start a new section of my blog devoted to featured patients of the month. In this blog, I will describe every aspect of the patient’s surgery, from their initial consultation, to their six week…

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Is a Tummy Tuck Scar Covered by a Bikini and Underwear?

It goes without saying that any woman considering a tummy tuck in Tampa is concerned about the resultant scar. Dr. Traci Temmen’s patients routinely ask, “how long will my tummy tuck scar be,” and “how low will my tummy tuck scar be?” But in reality, what most patients really want to know is, “will my tummy tuck scar be covered…

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How Long Should You Wait to Have a Tummy Tuck After Pregnancy?

Babies are wonderful and beautiful…but stretch marks and loose, saggy abdominal skin are not! Whether they admit it or not, every new (and not so new) mother is anxious about getting her “pre-baby body” back. This concern over recovering from pregnancy and the birth of a child has many women asking Dr. Traci Temmen, “How long should I wait to…

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How Long Do Breast Implants Last?

Many people considering breast augmentation in Tampa have heard that they have to get their breast implants replaced every ten years — but is this really true? Is there really an expiration date for breast implants? We check in with a doctor who is considered by many to be the best breast augmentation surgeon in Tampa: Dr. Traci Temmen. Breast…

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Saline vs. Silicone Breast Implants

One of the most important questions for patients considering breast augmentation surgery is whether or not to choose saline or silicone breast implants. Fortunately, for most patients, either type of breast implant is safe and will give a pleasing, long-lasting result. Saline and silicone breast implants have essentially the same rupture rate, meaning a silicone breast implant has the same…

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Dramatic Increase in the Rise of Labiaplasty Surgery

Over the last several months to one year, Temmen Plastic Surgery has seen a dramatic increase in the number of requests for labiaplasty consultations and surgeries performed by Dr. Traci Temmen. This experience is mirrored by a similar rise in labiaplasty consultations and surgeries performed throughout the United States and abroad. According to the American Society for Aesthetic Plastic…

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Here’s the Skinny on Pregnancy Stretch Marks…

If you are pregnant, or even just considering pregnancy, it’s likely that everyone you’ve spoken to has an opinion, solicited or not, on stretch marks! Likely, those women that got stretch marks during pregnancy want to share their battle stories of the how, when, and why they got these “badges of honor” or “tiger stripes.” Even more likely, those women…

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Is Plastic Surgery The Best Option for Me?

Ever feel like the world is getting the best of you? You may not even be sure about how to fix the flaws or birth defects that you were born with, now is the best time to consider your options in plastic surgery. If you have stubborn pockets of fat that are unresponsive to diet and exercise then liposuction or…

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How to Get the Most Out of Natural Breast Augmentation

Women with a little extra weight and not enough breast volume may have hit the jackpot! Natural breast augmentation enhances your breast size by using liposuction to harvest tissue from stubborn fat areas and transplant the fat cells directly into the breasts. For decades, plastic surgeons have been striving to achieve the most natural technique possible to enhance a patient’s breasts….

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Is Counting Calories Really All We Need to Get a Flatter Stomach?

Mostly every healthy adult contemplates what they put in their body, as well as how much of it. When it comes to eating for successful weight loss we know that not every diet was created equally. However, a recent study shows that popular diet trends that instruct to eat small but frequently throughout the day are not able to achieve…

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Three Steps To Ensure You Find The Right Size for Beautiful Breasts

It is a natural desire for women to want fuller and larger breasts to compliment their feminine physique. Some women are born with naturally large breasts and others have a difficult time living with a small volume bust. There are millions of women turning to breast augmentation every year, because they know that increased size and shape is achieved by…

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Building a Better Behind in Three Curvy Solutions

For years now, celebrities and fitness junkies have been working on making their bodies toned and shaped as ever, these days the biggest asset women want to is an impressive derriere. Whether it is flaunting a curvy butt at the beach or wearing sexy outfits that show a naturally flattering backside, women want to have a lifted and perfectly shaped…

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Trim and Slim In Time for Your Christmas Party

Every year, around this time, men and women find themselves questioning their figure. Did you really try to keep active and shed some fat in the past 12 months? Some of you are thinking, yes I sure did! You look and feel better, but you are one more dress size away from achieving your goal. With the help of a…

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Breast Augmentation Enhances Women’s Sexual Satisfaction

As the old saying goes, “Bigger is better.” Of course we think of our sex lives when we hear this, but have you desired the urge to get bigger breasts? Well a small study indicates that there is a much better perk to undergoing breast augmentation. Researchers found that women who had breast implants experience better sex. Not every woman…

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Breast Augmentation Without Scars on the Breast in Tampa, Florida-

Breast Augmentation Without Scars on the Breast in Tampa, Florida- Your dreams of larger, fuller breasts without visible scars can finally be a reality! Dr. Traci Temmen at Temmen Plastic Surgery offers endoscopic, short scar breast augmentation through the armpit leaving no visible scars on the breast. The only scar you will have following endoscopic transaxillary breast augmentation is…

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Natural Breast Augmentation

Natural Breast Augmentation With Your Own Unwanted Fat- A Dream Come True! How many times have you looked in the mirror and thought, “If only I could take some fat from my thighs and stomach, and put it in my breasts!” Well, now you can! Board certified plastic surgeon, Dr. Traci Temmen, is making women’s dreams come true…

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